Wednesday 15 May 2013

2 - Exercise

'...for while bodily training is of some value...' (1 Timothy 4:8)

Another funny choice. Surely exercise is something we feel we have to do, not something to be thankful for?

Well...

Suppose I wasn't capable of movement, let alone exercise. Some would love the chance to run, to cycle, to swim. 

I can be thankful God gave me a body that is strong enough to move itself and throw off the pounds I keep putting on. (Hypothetically speaking. They aren't always that easy to throw off.) 

And, once you get past the red-faced, gasping-for-air stage, exercise can really make you feel good. 

Now where did I put those trainers...?

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